Amy Riddick Physiotherapy
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  • How to Make Exercise a Daily Habit
  • How Weak Traps Can Impact Most of Your Spine
  • What to Expect with TMJ Physiotherapy
  • What to Expect with Pelvic Floor Physiotherapy
  • What to Expect with Hip and Knee Treatment at Amy Riddick Physiotherapy
  • What to Expect wit Ankle Treatment at Amy Riddick Physiotherapy
  • How to Tell if Ankle Tightness is in the Muscles or the Joint Capsule
  • Hamstrings Myth

orthopaedics  whiplash  pre-/post-surgery  sports  sciatica  repetitive strain  pelvic floor  TMJ   WSIB

Reader's Selection Award Winner

Expert Physiotherapy Services in Niagara
Amy Riddick Physiotherapy is located at Hart & Sol Integrative Healthcare, 4161 Portage Road, Niagara Falls, Ontario.   No referral needed (unless required by your insurance).  DIRECT BILLING to WSIB, most private insurance companies, MVA/car insurance (FSRA-licensed).  FREE parking. 
Exercises are what make the mechanical changes to relieve your symptoms in the long-term. At-home short-term pain relief strategies can be discussed, as well as education re: things to avoid and things to do to progress quickly.  Twenty years of experience in orthopaedic and pelvic floor physiotherapy.
Book now to start conquering your injuries in the clinic or from the comfort of your own home!

This website contains information on Physical Therapy and the one-on-one service provided by Amy Riddick, Registered Physiotherapist.  There are also some great tips and resources.   
Goals:  to reduce pain, regain flexibility, re-build strength, mobility and independence, and prevent a recurrence.  This is achieved with your active participation in a concise, individualized home exercise program, education/ ergonomics, and modalities such as Acuhealth, kinesiology tape, ultrasound.  In a friendly, chemical-free environment.  Virtual Visits available.
To learn more about Amy, click on the Meet Amy tab above.

                                     
 Amy Riddick Physiotherapy, where mechanical injuries get mechanical treatment.


         To read my Google Reviews, please Google 'Amy Riddick Physiotherapy' and look to the right for five stars
                                                           
                 Phone
289-271-2788,  4161 Portage Road, Niagara Falls   Instagram, YouTube: @amy.niagaraphysio

Book Online

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​Amy is an online course instructor.  For more information, see the Courses and then Shop tabs above

Do you dislike needles, but want the benefits of Acupuncture?

click here

The Classic Nitric Oxide Dump Exercises, MODIFIED with Injury Prevention in Mind
(Preamble included) 

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