Pelvic floor therapy has been done completely hands-off by Amy Riddick for many years, so it is perfectly suited for Virtual Visits.  Master your muscles from the comfort of your own home!
Or come in to the clinic.

UPDATE:  Have your breathing pattern assessed and learn how to correct it. Proper breathing can help with many things, including headaches, digestion, GERD/acid reflux, low back and pelvic pain, and incontinence at all ages.

Would you like to cure incontinence without surgery? Are you considering getting pregnant? Did you know that athletes are likely to have a weaker pelvic floor than non-athletes? And that strengthening your pelvic floor can shorten your second stage of labour? Three to six visits and a couple of home exercises are all that it usually takes to strengthen your pelvic floor. You can prevent incontinence and reduce or even eliminate pelvic pain during and after pregnancy. A little bit of physiotherapy can go a long way.
Do you experience any of the following? ● Back pain or sciatica (leg pain) ● Symphysis pubic pain/dysfunction ● Urinary incontinence ● Pelvic floor prolapse OR Are you pregnant and want to learn how you could potentially shorten your second stage of labour?
These issues are a result of an imbalance and/or weakness of the lumbopelvic muscles - your FOUR CORE MUSCLES. Your Four Core Muscles are like a house: 1) inner abdominal muscles (sometimes called lower abdominal muscles) form the front and side walls, 2) pelvic floor muscles form the floor, 3) diaphragm (the lung muscle) forms the ceiling, and 4) lumbar multifidus muscles form the back wall.  Also, the gluteus medius muscles (posterior fibres)  provide stability from beneath, like the foundation of a house.
Proper training of these muscles with the help of a physiotherapist with training in pelvic and abdominal issues can help you to correct the problems listed above.  Physiotherapy treatment is effective and results are noticed quickly.
If you would like to resolve your back and pelvic issues, book with Amy Riddick today! _________________________________________________________________________________________ ​
For two real-life case studies, click below and scroll down _
For a short video on how physiotherapy helped one mother,